Hi, my name is David Greenwalt and I have created something that will greatly improve your resistance-training workouts. It's called Muscle Audio Professor, there is nothing like
it anywhere in the world, and I guarantee you will love having me (that picture to the right is of me taken within a few days of my 40th birthday) take you through your workout with audio.
What Are Users Saying About MAP?
"Dave's custom workout routines are like having a world class personal
trainer on call. I've been training for years and Dave's workout got me out
of my rut and into a routine that is fast, fun and far more effective. If
you want to get the most out of each visit to the gym this is the way to go.
I'm now looking forward to my workouts instead of fooling myself into
reasons I can't go. My wife wants to try it too. Highly recommended!"
New York, NY
Coach, I just finished working out with my cd for the second time. All I can say
is MY PRAYERS ARE ANSWERED!!!! I had my tempo all wrong when I was on my own. I
just loved it from start to finish, I was actually bummed when it was over, I was
so into working out and doing what you were saying. When you said 'it's
over I thought 'wwwwwaaaaaaaaa.'
This journey has been one of a lot of faith. When you are near 300 lbs and someone
tells you to eat some veggies, get moving and deal with emotional issues that are
holding you back, you kinda think....ya, okkkkkkkkk.....but you have to step out
in faith and just do it. It seems like such an impossible task. Now here nearly
a year later, my faith is taking form in the shape of a halfway decent looking
body and feeling wonderful!
Crown Point, IN
I am an experienced trainer and have always used a stop watch to keep my rest
periods consistent. Yet, rep tempo itself is subjective to fatigue, the load
itself and your own concentration. No matter how hard you try, this important
muscle-building factor is lost unless you have a personal trainer right there
with you, OR you have what Dave has now made available to us - his Muscle Audio
Professor (MAP)! I was blown away by how “honest” the new Muscle Audio Professor
keeps you during each set and every rep!
David says the MAP is like having him right there with you and he's not lying.
It really is like having David right there with you,
counting your reps, keeping you focused, and encouraging you through each set.
And yes, even being a pain in the butt as he pushes you to new levels he knows you are capable of.
Here are just some of the other things I really like about MAP:
- I can concentrate completely on each
rep and the muscle I'm working. Since David does the counting for me it frees
my mind to focus on getting in a
PERFECT rep each time.
- My tempo is PERFECT on each & every rep of
each set. As an advanced trainer I know how critical time under tension and tempo can be.
- I don't need my stop watch! David has
EVERYTHING timed! Just press PLAY & GO!
- I know before I start each workout exactly how long it's going to take since
David is there with me from start to finish.
- Being experienced I was surprised at how having David there, coaching each rep,
really pushed me to work harder and do my best.
- To be honest - I’m just blown away! I really don’t want to workout with my MAP anymore! Its
All I have to say is "WOW", these are super! The set up, the exercises, the count...everything
is so well thought out and right on target. I printed out the workout sheet from the Muscle
Professor and took that to the gym with me. In between sets, David says not to just sit
there so I got up and walked around and checked off each set on the sheet. Now the warmup
sets aren't included on the MAP, but he let's you know ahead of time so you can
pause the workout to do them yourself. Bam, turn it back on and you're right back
to it. The count was a lot different than what I normally do and it was such a nice
change! I got to failure on the Barbell Seated Front Press at 11 on the last set of 12.
And my arms were pretty pumped when I left the gym. :)
Oh, and I had my husband listen to a little bit of it (he was wondering what I was
loading on my MP3 player and I showed him). He was really impressed! He said David
has a great "audio" voice, and that's a compliment coming from him because he
listens to radio talk programs everyday. He thinks he should be a disc jockey, LOL! :)
Two big thumbs up, I LOVE these! :)
Egg Harbor Township, NJ
I did the workout today for the first time and all I can say is that is friggen killer,
I love it! How can I order one of these workouts for my girlfriend and personal assistant?
I recently got a Muscle Audio Professor workout and I have to say I'm thrilled
with everything about it. Coach started the workout with a brief but thorough
explanation of what lay ahead. He included form pointers and safety tips, as well as
time to get equipment, letting me know “I'll be back in twenty seconds.”
We started with Chest- Barbell Bench Press. The first thing that struck me was how much
slower an actual 2-second lowering of the barbell was than what I had been doing in the
past! Talk about taking the momentum out of the movement! I actually had to lower my
weight slightly because I hit failure early.
Dumbell Incline Flies-- Talk about tough. Coach knew just when to throw in an
encouraging comment—when my pecs were screaming for mercy prior to the last set!
Dips—David gave great form pointers to ensure the focus would be on the triceps.
He cracked me up before the last set when he deadpanned “the average American is
downing their 27th Double-Stuff Oreo right now, but that's not you and you're here,
so let's go!”
Dumbell Hammer Curl—I told Coach that biceps were my least favorite body part to work—to
me, there is nothing more tedious than counting endless sets of curls. Let me tell you,
this made such a huge difference for me. I got to watch my bicep swell and pump in the
mirror instead of focusing on the count. I just zoned out to the music and David's
voice and thought about my biceps growing. It was over before I knew it and was even enjoyable.
Dumbell or Band Side Lateral Raises--the last exercise of the workout. I was astounded
when Coach signaled that we were at this point. I was almost disappointed that the workout
was nearly complete.
Something that really made the recording awesome to navigate was Coach chapters every set!
Mine had 17 natural chapters, which makes it a cinch to navigate between exercises, or
“rewind” if I need more time getting equipment or water.
As a woman in a male-dominated and occasionally unfriendly-feeling gym, it was nice to
have Coach's reassuring, encouraging, and familiar voice in my ear. It made me feel
less lonely and self-conscious, and it also gave me something to focus on between sets,
which made the time pass quickly. I couldn't believe when the workout was over, as
it truly flew by.
I highly recommend MAP to others, from beginners to hardcore gym rats. It is easy to
grow with; you just lift heavier! For me, as someone who loves video exercise and feels
a little intimidated in the gym, it is nice to have that encouraging "friend" with me.
It also keeps me focused and Dave is a lot harder on me than I am on myself!
I just opened my Muscle Audio package I got today - Awesome, and all I can say is WOW! What a totally awesome product! It was like Chrismas! Everything from the packaging, to the case, and the book (which I adore!)is fantastic!
I can't imagaine anyone NOT taking advantage of this program. I did my first workout from the set on Wednesday and having you there from the start of the explanation of each exercise, to the counts and holds of each move, then to the finish, is just the tip of the iceburg in the greatness of this program! I know that I definitely got EVERYTHING I paid for, and more.
Anyone who is teetering on making the decision to purchase, I want you to know you are truly getting more than expected. It's great knowing I now have my own personal trainer with me, and have a multitude of workouts that will last me forever! Thank you for such a professionally packaged program. THANK YOU! THANK YOU! THANK YOU!!!!!!!
Coach, when I got my printout from the Muscle Professor I was thinking it must have been on some serious drugs when it suggested what weights to use. But here's the really cool thing. Dumbbell Incline Bench Press--I kicked up 40-lb dumbbells. I actually got a 40-lb DB in each hand above my head!
For TWO YEARS I wrote a goal of doing 35s, but I could never kick them up. After using the Muscle Professor for the past four months and now using Muscle Audio I kicked up 40s today. I don't even really understand how your system made it possible but I'll take it.
Just imagine the results you would see if you could have me personally coach you through
your workout. Even if you lived in an area close to me, due to the high demand for my
expertise and the demands on my schedule, it would be impossible and quite honesty, cost
prohibitive, to make such a dream possible... but what if......
Now you don't have to imagine. Now, through a breakthrough technology I've
designed a way in which I can be your own personal muscle-building coach guiding you
through your workout, designed to produce results from the moment you step into the
gym till the moment you cool down after each invigorating workout session.
I will coach you through each movement, making sure you are concentrating on proper
exercise form. No need to worry about reps or tempo—no guess work! Each rep becomes
a "perfect" rep. Instead of focusing on counting and tempo you can completely focus
on each muscle you are working and you will FEEL the difference! NO wasted time! NO
It's NEVER been this easy or this effective. It's the ultimate workout EVERY time!
You'll never again need to wonder; "How much
weight should I be using?" OR “How many sets should I do?” OR “What exercise do I
do first, and then what?” You are guaranteed each repetition of every set will bring you one step closer to your goal!
Once you use this innovative technology you'll never want to workout without the
Muscle Audio Professor again!
The music on your Muscle Audio recording is upbeat. It plays as background while I am talking and loud and proud when I am not talking.
Two workout sessions with me in person is $200.00. When we part ways I guarantee you'd have more education and good memories but what you wouldn't have afterwards is me telling you what to do, when to do it,
for how long, in what manner and more. When we part ways I'm gone.