Dear Friend of Fitness,

You can have the body you want and permanent weight control once and for all. You can have both without attending any in-person meetings or living on someone else’s schedule.

My name is David Greenwalt. I'm an executive wellness coach specializing in health education and behavioral change. I’m also an author and Certified Strength & Conditioning Specialist. Since 1986 I've helped more than 3,211 women and men from every walk of life to achieve healthier, leaner and more-muscular bodies.

The program I created and have pain-stakingly refined daily since 1999 is called Leanness Lifestyle University (LLU). LLU is a complete, dynamic, online education-based system that teaches and motivates students to move beyond “calories in and calories out” and into real behavior and lifestyle change.

Before becoming an educator of wellness I was out of shape so I know what it’s like to look in the mirror in disgust and wish it were different. The before picture you see is of me at age 32 and the after picture is of me at age 40.

I’ve conquered what you’re trying to conquer. After making my own transformation in 1999 using the system I created I am happy to report I've kept the fat off since then and I will help you do the same.

My goal and passionate mission is ..."To empower you to improve health and master your weight through dynamic, online education with personal support."

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